Jumping Bear Fitness is dedicated to supporting the health and wellness of Indigenous people and our Indigenous allies. Recognizing the challenges many Native Americans face—such as diabetes, alcoholism, substance abuse, and mental health struggles—we strive to create a welcoming space that promotes physical fitness and mental well-being. Our goal is to empower individuals to reclaim their health through culturally respectful programs and community support, helping to turn the tide on these ongoing health issues and build a stronger, healthier future for all.
DIETAry
Need help with a nutrition plan?
We understand that everyone's nutritional needs and dietary restrictions are unique. If you need help creating a nutrition plan that fits around what you’re able to eat—whether due to cultural preferences, allergies, health conditions, or availability—we’re here to support you.
workout routines
No matter your fitness setup—whether you have a gym membership, an in-home gym, or no equipment at all—we create personalized fitness routines tailored to what you have access to. We also consider any muscle group restrictions to ensure your workouts are safe, effective, and aligned with your goals. Our approach helps you stay consistent, build strength, and honor your body's needs every step of the way.
motivation
Whether you’re new to fitness or aiming to reach new goals, we’re here to motivate you every step of the way. With our support, you’ll gain self-confidence, boost your energy, look healthier, and feel healthier. Along the journey, you might even discover a new passion for fitness that strengthens not just your body, but your mind and spirit too. Together, we honor the strength within and build a brighter, healthier future.
For just $5 a month, you gain full access to all the support and resources offered by Jumping Bear Fitness. Your small monthly contribution directly supports the 4 Directions Brotherhood's Fund, enabling us to continue providing essential help to Indigenous communities. If you are facing financial challenges, we understand and are committed to working with you to find a solution. Take the first step by filling out the inquiry below